As the cool autumn breeze swirls through the trees, there’s a distinct comfort in gathering around a warm bowl of Creamy Pumpkin Gnocchi with Spinach. Each spoonful offers a delightful blend of pumpkin’s natural sweetness and the buttery richness of gnocchi, all enveloped in a decadent cream sauce that whispers ‘cozy.’ I first tried this dish on a particularly chilly evening, and let’s just say it quickly became a staple in my kitchen.
But what truly sets this recipe apart is its versatility. Whether you’re a seasoned chef or a kitchen novice, this dish can adapt to your taste—swap in vegan cream for a plant-based marvel or toss in some protein for a hearty twist. Best of all? It comes together in under 30 minutes, making it the perfect choice for those busy weeknights or intimate gatherings.
Join me as we embark on this cozy culinary adventure and turn a simple pumpkin into a creamy delight that will warm your heart and satisfy your taste buds!
Why Will You Love Creamy Pumpkin Gnocchi?
Satisfying Comfort Food: There’s nothing quite like a warm bowl of creamy gnocchi to embrace the essence of fall.
Quick Preparation: This dish comes together in under 30 minutes, perfect for busy weeknights.
Versatile Options: Easily transform this recipe into a vegan delight or amp it up with your favorite proteins.
Rich, Indulgent Flavor: The combination of pumpkin and heavy cream creates a sauce bursting with richness.
Colorful Appeal: Vibrant green spinach adds a splash of color and nutritional goodness to each serving.
Crowd-Pleaser: Perfect for intimate dinners or family feasts, this recipe is sure to impress your guests!
Creamy Pumpkin Gnocchi Ingredients
For the Gnocchi
- Gnocchi – Provides the base texture of the dish; homemade gnocchi enhances the flavor.
For the Sauce
- Pumpkin Puree – Adds natural sweetness and creaminess; always use canned puree, not pumpkin pie filling.
- Heavy Cream – Creates a rich, indulgent sauce; for a lighter version, use half-and-half or coconut cream.
- Garlic – Adds aromatic flavor; freshly minced garlic is preferable for the best taste.
- Onion – Provides savory depth; yellow or sweet onions enhance sweetness.
- Parmesan Cheese – Adds richness and umami flavor; freshly grated parmesan melts better.
- Olive Oil – Used for sautéing aromatics; substitute with butter for a different flavor profile.
- Nutmeg – Enhances the warmth of the dish; freshly grated is best for optimal flavor.
- Salt and Pepper – Essential for seasoning; always taste and adjust as needed.
- Red Pepper Flakes – Optional for a hint of heat; adjust according to your spice preference.
For the Spinach
- Spinach – Contributes vibrant color and nutrition; fresh spinach is recommended for the best texture.
This Creamy Pumpkin Gnocchi brings the warmth of autumn to your table, making it a delightful choice for any occasion!
How to Make Creamy Pumpkin Gnocchi
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Prepare Ingredients: Start by washing and chopping fresh spinach; dice a yellow onion and mince a few cloves of garlic. This aroma will fill your kitchen with comfort and warmth!
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Cook Gnocchi: Bring a large pot of salted water to a boil. Gently add the gnocchi and cook until they float, about 2-3 minutes. Drain and remember to reserve ½ cup of that precious pasta water!
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Sauté Aromatics: In a hot skillet, add olive oil. Sauté the diced onion until it’s translucent, around 5-7 minutes, and then mix in the minced garlic for about 1 minute until fragrant.
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Make Sauce: Stir in the pumpkin puree and heavy cream, followed by freshly grated parmesan. Season generously with nutmeg, salt, and pepper. Let it simmer for about 5 minutes for those flavors to mingle beautifully.
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Add Spinach and Gnocchi: Toss in your fresh spinach until it wilts, then fold in the cooked gnocchi, adjusting the consistency with the reserved pasta water as needed.
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Serve: Dish out the creamy concoction into bowls, garnishing with extra parmesan and a sprinkle of red pepper flakes if desired.
Optional: Drizzle with a touch of extra virgin olive oil for an added layer of flavor.
Exact quantities are listed in the recipe card below.
What to Serve with Creamy Pumpkin Gnocchi?
There’s nothing quite like pairing a warm bowl of creamy goodness with delightful sides that enhance your meal experience.
- Crusty Garlic Bread: Perfect for soaking up that luscious sauce, this warm bread adds a lovely crunch to every bite.
- Light Arugula Salad: Drizzled with lemon vinaigrette, this fresh salad offers a bright contrast to the creamy gnocchi, balancing flavors beautifully.
- Sautéed Brussels Sprouts: Their caramelized bitterness complements the sweetness of pumpkin, creating a well-rounded plate that’s bursting with autumn flavors.
- Maple Roasted Carrots: Sweet, tender, and lightly caramelized, these roasted veggies elevate the cozy feel of your dish while adding a pop of color.
- Chardonnay: A crisp white wine, it pairs harmoniously with the richness of the heavy cream, enhancing the overall dining experience.
- Apple Crisp: For dessert, this classic autumn delight rounds out your meal with a comforting sweetness, echoing the pumpkin’s flavor perfectly.
These sides create a full-bodied meal experience that’s not only satisfying but also captures the essence of cozy autumn gatherings!
Make Ahead Options
Creamy Pumpkin Gnocchi is perfect for busy home cooks looking to save time during the week! You can prepare the sauce (pumpkin puree, cream, parmesan, and seasonings) up to 3 days in advance; simply refrigerate it in an airtight container. The gnocchi can be cooked ahead of time too—store it in the fridge for up to 24 hours. To maintain quality, avoid adding spinach until you are ready to serve, as it can wilt if prepped too far ahead. When you’re ready to enjoy, simply reheat the sauce gently on the stove, stir in the spinach until it’s just wilted, then fold in the gnocchi, and you’ll have a delicious meal waiting in minutes!
Expert Tips for Creamy Pumpkin Gnocchi
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Perfectly Cooked Gnocchi: Avoid overcooking the gnocchi to maintain that delightful texture; they should float to the surface in 2-3 minutes.
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Quality Pumpkin Puree: Always use pure pumpkin puree to ensure your sauce is flavorful. Pumpkin pie filling contains added sugars and spices that can alter the dish.
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Sauce Seasoning: Remember to taste the sauce before serving. Pumpkin sweetness can vary, so adjust the salt and nutmeg as needed for balance.
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Fresh Ingredients: Use freshly minced garlic and freshly grated parmesan for the best flavor and aroma in your creamy pumpkin gnocchi.
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Spinach Substitution: If you only have frozen spinach, make sure to thoroughly drain it to prevent excess moisture in the sauce.
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Extra Creaminess: If the sauce seems too thick, gently stir in a splash of the reserved pasta water until you reach your desired consistency.
Creamy Pumpkin Gnocchi Variations
Feel free to make this dish your own with these delightful twists and swaps!
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Vegan Delight: Replace heavy cream with coconut cream and swap parmesan for nutritional yeast for a dairy-free version.
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Protein Boost: Add sautéed chicken or turkey sausage to the dish for a heartier meal that complements the creamy sauce beautifully. The savory flavors meld wonderfully with the pumpkin.
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Flavor Explosion: Stir in some smoked paprika or a dash of cinnamon for a warm and earthy note that enhances the overall dish.
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Herb Infusion: Incorporate fresh herbs like sage or thyme to elevate the flavor profile, adding an aromatic touch that pairs perfectly with the pumpkin.
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Hearty Add-ins: Toss in roasted mushrooms or sweet caramelized onions for added texture and depth on those chilly nights when you crave something comforting.
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Nutty Twist: Blend in a spoonful of almond or cashew butter for a unique creamy texture that provides a nutty flavor twist.
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Spicy Kick: For those who enjoy a little heat, sprinkle in some crushed red pepper flakes or diced jalapeños to kick it up a notch!
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Crispy Topping: Top with buttery breadcrumbs or toasted pine nuts before serving for a delightful crunch that contrasts with the creamy gnocchi.
Experiment with these variations to craft the perfect cozy dish that tells your culinary story!
Storage Tips for Creamy Pumpkin Gnocchi
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Fridge: Store leftovers in an airtight container for up to 3 days. Allow the dish to cool completely before sealing to maintain freshness.
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Freezer: For longer storage, freeze creamy pumpkin gnocchi in an airtight container for up to 2 months. Portion into meal-sized servings for easy thawing.
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Reheating: To reheat, warm gently on the stovetop over low heat with a splash of cream or reserved pasta water to restore creaminess. Avoid high heat to prevent the sauce from separating.
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Make-Ahead: You can prepare the sauce ahead and store it in the fridge for a day or two, then simply cook the gnocchi and combine when ready to enjoy your creamy pumpkin gnocchi!
Creamy Pumpkin Gnocchi Recipe FAQs
What type of pumpkin puree should I use?
Always opt for pure pumpkin puree when making creamy pumpkin gnocchi. Avoid pumpkin pie filling, as it includes added sugars and spices that can change the intended flavor of your dish. Canned options are very convenient, but if you’re feeling adventurous, fresh pumpkin can also be roasted and pureed for a more homemade touch!
How should I store leftover creamy pumpkin gnocchi?
Store any leftovers in an airtight container in the fridge for up to 3 days. Make sure the dish is completely cool before sealing it, as this helps maintain freshness. Reheat gently on the stovetop over low heat to avoid separation of the sauce.
Can I freeze creamy pumpkin gnocchi?
Absolutely! You can freeze creamy pumpkin gnocchi for up to 2 months. To do this, portion it into individual servings in airtight containers or freezer bags. When you’re ready to enjoy it again, let it thaw in the fridge overnight or reheat straight from the freezer on low heat, adding a splash of cream or pasta water to restore creaminess.
What’s the best way to avoid overcooked gnocchi?
To achieve perfectly cooked gnocchi, add them to boiling salted water and watch them closely. They typically take about 2-3 minutes to float, which indicates they are done. Keep an eye out, because leaving them too long can lead to a mushy texture!
Are there any dietary considerations for this creamy pumpkin gnocchi?
If you’re looking to adjust the recipe for dietary needs, this dish can easily be made vegan by substituting heavy cream with coconut cream or a plant-based alternative. Always check for specific food allergies, especially to dairy and gluten, as traditional gnocchi contains wheat.
How can I enhance the flavor of my pumpkin gnocchi?
For added depth, try incorporating smoked paprika or sautéed mushrooms. You can also play with spices like cinnamon or nutmeg to give your dish a unique twist. If you’re a fan of extra heat, a sprinkle of red pepper flakes can elevate the flavor profile too!

Creamy Pumpkin Gnocchi That’ll Warm Your Soul This Fall
Ingredients
Equipment
Method
- Start by washing and chopping fresh spinach; dice a yellow onion and mince a few cloves of garlic.
- Bring a large pot of salted water to a boil. Gently add the gnocchi and cook until they float, about 2-3 minutes. Drain and remember to reserve ½ cup of that precious pasta water!
- In a hot skillet, add olive oil. Sauté the diced onion until it's translucent, around 5-7 minutes, and then mix in the minced garlic for about 1 minute until fragrant.
- Stir in the pumpkin puree and heavy cream, followed by freshly grated parmesan. Season generously with nutmeg, salt, and pepper. Let it simmer for about 5 minutes.
- Toss in your fresh spinach until it wilts, then fold in the cooked gnocchi, adjusting the consistency with the reserved pasta water as needed.
- Dish out the creamy concoction into bowls, garnishing with extra parmesan and a sprinkle of red pepper flakes if desired.







