Delicious Dunkin Wake Up Wraps You Can Custom-Make at Home

The first bite of a Dunkin Wake Up Wrap is like wrapping yourself in a cozy blanket on a chilly morning. The delightful aroma of crispy bacon intertwined with the richness of eggs and melted cheese instantly transports me back to leisurely weekend breakfasts at home. These high-protein wraps aren’t just tasty—they’re a game changer for busy mornings and meal prep enthusiasts looking to elevate their breakfast game. Imagine treating yourself to a warm tortilla, perfectly tailored to your craving—be it bacon, turkey sausage, or even a veggie delight. Customizable and satisfying, you’ll find yourself reaching for these wraps again and again, making them the star of your morning routine. Whether you need a quick meal on the go or a comforting start to your day, these Dunkin Wake Up Wraps have you covered!

Why Love the Dunkin Wake Up Wrap?

Comforting warmth: Imagine sinking your teeth into a crispy, cheesy wrap that feels like a warm hug on a chilly morning.
High-protein goodness: Packed with protein from eggs and your choice of savory meats, these wraps will fuel your day.
Endless customization: With multiple protein options and add-ins, everyone can enjoy their perfect breakfast wrap.
Meal prep friendly: These make-ahead wraps save you time during busy mornings—just grab, reheat, and go!
Family favorite: Even picky eaters will love these delicious, handheld breakfast tacos that fit any taste preference.
Try incorporating some veggies or a zesty salsa to elevate the flavor even more!

Dunkin Wake Up Wrap Ingredients

For the Wrap
Flour Tortillas – The perfect base providing structure; you can easily swap for whole wheat, spinach, or low-carb tortillas if desired.
Eggs – A rich protein source when fried for that delightful texture; consider scrambled eggs or vegan options like Just Egg for versatility.
Bacon – Adds that beloved saltiness and crunch; turkey sausage, turkey bacon, ham, or even no meat are great substitutions for a different twist.
American Cheese – This ideal melting cheese enhances richness; substitute with Velveeta, sharp cheddar, mozzarella, or pepper jack for variety.
Butter/Oil – Essential for frying the eggs and crisping the tortillas; any cooking oil works just fine.

For Optional Add-ins
Vegetables – Bell peppers, mushrooms, or jalapeños add flavor and nutrition, personalizing your Dunkin Wake Up Wrap to your liking.
Condiments – Salsa, hot sauce, or avocado can elevate the taste and introduce exciting flavor notes!

How to Make Dunkin Wake Up Wrap

  1. Cook the Bacon: In an air fryer or on the stovetop, cook your bacon until it’s crispy, about 8-10 minutes. Set it aside on a paper towel to drain excess grease.

  2. Fry the Eggs: In a skillet over medium heat, add butter or oil. Crack the eggs into the skillet, gently breaking the yolks. Cook them until the whites are firmly set, about 3-4 minutes, stirring occasionally.

  3. Assemble the Wraps: On each tortilla, place one fried egg, a slice of crispy bacon, and a piece of American cheese. Fold the tortilla in half to encase the delicious filling.

  4. Toast the Wraps: In the same skillet, toast each folded tortilla for 1-2 minutes on each side. Look for a golden color and melted cheese—this is when they’re ready!

  5. Serve or Store: Enjoy your wraps warm, or if you’re meal prepping, wrap them in plastic and store in the fridge for up to a week or freeze for later.

Optional: Add a dollop of salsa on top for an extra kick of flavor!

Exact quantities are listed in the recipe card below.

Dunkin Wake Up Wrap

How to Store and Freeze Dunkin Wake Up Wrap

  • Fridge: Store wrapped Dunkin Wake Up Wraps in an airtight container or tightly in plastic wrap for up to 1 week. This keeps them fresh and ready for busy mornings.
  • Freezer: For longer storage, freeze the wraps individually wrapped in plastic and then in foil or a freezer bag. They can last up to 2 months without losing flavor.
  • Reheating: To reheat, simply unwrap and microwave for 1-2 minutes or warm in a skillet over medium heat until heated through. Enjoy your delicious wraps any time!
  • Texture Tip: If frozen, a quick thaw in the fridge overnight before reheating helps maintain that wonderful, gooey texture.

What to Serve with Dunkin Wake Up Wrap?

Elevate your breakfast experience by pairing your warm, cheesy wraps with delightful sides that tantalize the palate.

  • Fresh Fruit Salad: A vibrant mix of berries, melons, and citrus adds a refreshing contrast, enhancing the wraps’ savory flavors.
  • Crispy Breakfast Potatoes: Seasoned and roasted, these golden bites complement the wraps with satisfying crunch and comforting warmth.
  • Smoothie Bowl: A creamy, fruity smoothie topped with granola offers a balanced meal perfect for those on the go, adding nutritional value.
  • Crunchy Granola Bar: Quick and easy, the chewiness of granola bars makes a delightful pairing to satisfy your hunger throughout the morning.
  • Herbed Yogurt Dip: Serve a zesty yogurt mixed with fresh herbs for dipping, adding a cool contrast to the warm wraps and inviting extra flavors.
  • Iced Coffee or Herbal Tea: Sip a freshly brewed coffee or a refreshing herbal tea to keep your morning vibe bright while enjoying your wraps.

A well-rounded breakfast is just a few delicious sides away, ensuring your mornings are satisfying and flavorful!

Make Ahead Options

These Dunkin Wake Up Wraps are perfect for meal prep enthusiasts! You can cook the bacon and fry the eggs up to 3 days in advance, allowing flavors to meld while saving precious morning minutes. To prepare ahead, cool the ingredients completely before wrapping each assembled wrap tightly in plastic and refrigerating. This keeps them fresh and delicious! When you’re ready to enjoy, simply reheat in a skillet over medium heat for about 5 minutes or in a microwave until heated through. By prepping in advance, you’ll have a hearty, customizable breakfast ready to go, just as satisfying as the day they were made.

Dunkin Wake Up Wrap Variations

Feel free to get creative and tailor your Dunkin Wake Up Wrap to your unique taste buds!

  • Protein Swap: Replace bacon with turkey sausage or ham for a different savory twist. This allows everyone to enjoy their preferred meat choice!
  • Veggie Delight: Add sautéed bell peppers, spinach, or mushrooms for extra nutrition and flavor richness. These fresh elements can elevate your wraps to a new level!
  • Cheese Choices: Switch out American cheese for cheddar, pepper jack, or mozzarella for varied melty goodness. Experimenting with different cheeses can make each bite an adventure.
  • Low-Carb Option: Use low-carb or cauliflower wraps to keep it light and hearty. This is a fantastic way to enjoy your breakfast while sticking to your dietary goals!
  • Spice It Up: A dash of hot sauce or jalapeños adds a kick for those who crave heat. Tantalizing your taste buds with spice is a game changer!
  • Herb Infusion: Mix in fresh herbs like parsley or chives into the eggs for a burst of freshness. These flavorful additions can brighten your wraps instantly!
  • Vegan Twist: Use Just Egg or chickpea flour eggs alongside plant-based cheese for a delicious vegan version. Delightful and satisfying, everyone will enjoy this!
  • Reverse Wrap: Try replacing the tortilla with a crispy hash brown or tater tot base for a hearty twist! This indulgent option is perfect for those hearty breakfast cravings.

Expert Tips for Dunkin Wake Up Wraps

  • Egg Perfection: Scramble with care: Avoid overcrowding the skillet to ensure each egg cooks evenly without sticking.

  • Bacon Crispiness: Go for golden: Cook bacon at medium heat to achieve that ideal crispy texture without burning the wraps.

  • Wrap Assembly: Layer wisely: Distribute the ingredients evenly across the tortilla for balanced bites and to prevent spills.

  • Vegetable Boost: Get creative: Add an array of veggies for nutrition and flavor; just make sure to sauté them first for tenderness.

  • Make-Ahead Magic: Meal prep like a pro: Wrap your Dunkin Wake Up Wraps in plastic and store them in the fridge for quick breakfasts all week long!

Dunkin Wake Up Wrap

Dunkin Wake Up Wrap Recipe FAQs

What type of tortillas should I use for my Dunkin Wake Up Wrap?
I recommend using flour tortillas as the base since they provide excellent structure and flavor. However, you can absolutely switch to whole wheat, spinach, or low-carb tortillas if you’re looking for healthier options!

How should I store my Dunkin Wake Up Wraps, and how long will they last?
Wrap your Dunkin Wake Up Wraps in an airtight container or tightly in plastic wrap, and they’ll stay fresh in the fridge for up to a week. This makes it so easy to grab and go during those hectic mornings!

Can I freeze Dunkin Wake Up Wraps for later? How?
Yes, you can! To freeze, wrap each individual Dunkin Wake Up Wrap in plastic wrap, followed by aluminum foil or place them in a freezer bag. They’ll keep for up to 2 months. When you’re ready to eat, thaw in the fridge overnight and reheat in the microwave or skillet.

What should I do if my eggs are sticking to the skillet?
Absolutely! To avoid sticking, make sure to use enough butter or oil, and ensure your skillet is preheated to medium heat before adding the eggs. If they still stick, you may want to try using a non-stick skillet for easier cooking.

Are there any dietary considerations I should keep in mind for the Dunkin Wake Up Wrap?
Definitely! If you have any allergies or dietary restrictions, you can easily customize this recipe. Use vegan cheese and Just Egg for a plant-based version, or opt for turkey bacon and low-carb tortillas to keep it lighter. Just swap out any ingredients to suit your needs!

How do I know when my Dunkin Wake Up Wraps are perfectly toasted?
Look for a lovely golden color on both sides of the tortilla, and ensure the cheese is melted but not burnt. This usually takes about 1-2 minutes per side on medium heat. The wraps should feel warm and comforting to the touch—just like a cozy breakfast should!

Dunkin Wake Up Wrap

Delicious Dunkin Wake Up Wraps You Can Custom-Make at Home

These Dunkin Wake Up Wraps are a warm, customizable breakfast perfect for busy mornings.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Wrap
  • 4 pieces Flour Tortillas Can swap for whole wheat, spinach, or low-carb tortillas.
  • 4 large Eggs Can use scrambled eggs or vegan options like Just Egg.
  • 4 pieces Bacon Substitutes include turkey sausage, turkey bacon, or ham.
  • 4 slices American Cheese Can substitute with Velveeta, sharp cheddar, mozzarella, or pepper jack.
  • 1 tablespoon Butter/Oil For frying eggs and crisping tortillas.
For Optional Add-ins
  • 1 cup Vegetables Bell peppers, mushrooms, or jalapeños.
  • to taste Condiments Salsa, hot sauce, or avocado.

Equipment

  • Air Fryer
  • Skillet
  • Paper towel

Method
 

How to Make Dunkin Wake Up Wrap
  1. Cook the Bacon: In an air fryer or on the stovetop, cook your bacon until it’s crispy, about 8-10 minutes. Set it aside on a paper towel to drain excess grease.
  2. Fry the Eggs: In a skillet over medium heat, add butter or oil. Crack the eggs into the skillet, gently breaking the yolks. Cook them until the whites are firmly set, about 3-4 minutes, stirring occasionally.
  3. Assemble the Wraps: On each tortilla, place one fried egg, a slice of crispy bacon, and a piece of American cheese. Fold the tortilla in half to encase the delicious filling.
  4. Toast the Wraps: In the same skillet, toast each folded tortilla for 1-2 minutes on each side until golden and cheese is melted.
  5. Serve or Store: Enjoy your wraps warm, or if meal prepping, wrap them in plastic and store in the fridge for up to a week or freeze for later.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 25gProtein: 15gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 225mgSodium: 650mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Add a dollop of salsa on top for an extra kick of flavor! Wrap in plastic for meal prepping and store in the fridge or freezer.

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