Description
The Peanut Butter Banana Baked Oatmeal Cups are a nutritious and delicious option for breakfast or snacks. Packed with wholesome ingredients like oats, bananas, and peanut butter, they provide a great source of protein and fiber for long-lasting energy. These easy-to-make cups are perfect for meal prep, customizable, and ideal for grab-and-go mornings.
Ingredients
Units
Scale
Main Ingredients:
- 3 ripe bananas, mashed (about 1 cup)
- 1/3 cup creamy peanut butter (or any nut butter)
- 2 large eggs
- 1 1/2 cups milk (dairy or non-dairy)
- 2 cups old-fashioned rolled oats
- 1/4 cup maple syrup or packed brown sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 cup milk chocolate chips
Instructions
- Preheat the Oven:
- Set the oven to 375°F (190°C).
- Mix the Wet Ingredients:
- In a large mixing bowl, combine the mashed bananas and peanut butter.
- Whisk in the eggs and milk until smooth.
- Prepare the Dry Ingredients:
- In a separate medium bowl, mix the oats, maple syrup, baking powder, cinnamon, nutmeg, and salt.
- Combine and Fold:
- Add the dry ingredients to the wet mixture and stir until fully combined.
- Fold in the chocolate chips.
- Prepare the Muffin Tin:
- Grease a muffin pan with non-stick spray or line it with paper or silicone liners.
- Spoon about ⅓ cup of the mixture into each muffin cup, filling them about ¾ full.
- Bake:
- Bake for 25–30 minutes or until the oatmeal cups are set and lightly golden.
- Cool and Serve:
- Allow the cups to cool slightly on a wire rack before serving. Enjoy warm or store for later!
- Category: Desserts